Author Archives: planetlifestyle
10 SIMPLE TIPS FOR KEEPING YOUR MAKE-UP GERM FREE
You may not realize it but your cosmetics can easily become contaminated with a variety of yukky stuff, from oil and dirt, to bacteria and fungal spores! In the process it can become potentially harmful for your skin, causing an … Continue reading
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Tagged Dubai UAE, germ-free, health, lifestyle, Make-up, make-up brushes, Planet Pharmacy
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BEAUTY SUPERFOODS ON THE INSIDE AND OUT
We can all use great make-up and all sorts of products to make us look good, but the most effective beauty makeover that you’ll ever get comes from the inside. Our skin, nails and hair also need nourishment to look great, … Continue reading
How to avoid the curse of dry skin – 4 key tips for beautiful skin body and face
We all suffer from dry skin from time to time. Dry skin is basically caused by the loss of moisture from the outer surface of the skin and its insufficient replacement from the tissues below. The levels of dryness will … Continue reading
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Tagged dry skin, Dubai, exfoliation, moisturise, Planet Pharmacy, shower gel, sleep, soap, UAE
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FIGHTING THE FRIZZ
Frizzy hair is for some something they have to live with and it is no fun. Some people think that frizzy hair is an actual hair type. In fact frizzy hair is a condition, which mostly affects people with wavy … Continue reading
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HEALTHY, SMART SNACKING
Continuing our theme of health eating we decided to tackle healthy snacking and why healthy snacking is good for you. With our endlessly hectic lifestyles, healthy snacking seems to fly out of the window and when you do stop to … Continue reading
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Tagged diet, Dubai, health eating, Planet Pharmacy, snacking, UAE
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5 Ways to Get Your 5 a Day
We all know how important it is to get fruit and vegetables into our diet. But, as we all know, it is easier said than done when we lead such busy lives. However, it is important. Not only is it … Continue reading
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Tagged diet, Dubai, fruit, healthy eating, Planet Pharmacy, UAE, vegetables
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EXERCISE FOR THE MIND AND BODY…AND SKIN
We all know that when we exercise and watch what we eat, we lose some weight and we feel really good about ourselves. Did you know that this healthy eating and exercise also has an amazing impact on your skin? … Continue reading
Diabetes – Diet and Food Tips
EATING TO PREVENT AND CONTROL DIABETES If you have been diagnosed with type 2 Diabetes then it is likely that you will have to control the disease with your diet. Eating the right foods and portion of food is a … Continue reading
The importance of getting a good night’s sleep
Getting a good night’s sleep comes naturally to some people and not so naturally to others. There’s nothing like a good night’s sleep to put a spring in your step, make you both feel and look great. A bad night’s … Continue reading
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Tagged anxiety, doctor, herbal remedies, pharmacy, Planet Pharmacy, sleeping, stress
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