Category Archives: Uncategorized

10 SIMPLE TIPS FOR KEEPING YOUR MAKE-UP GERM FREE

You may not realize it but your cosmetics can easily become contaminated with a variety of yukky stuff, from oil and dirt, to bacteria and fungal spores! In the process it can become potentially harmful for your skin, causing an … Continue reading

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BEAUTY SUPERFOODS ON THE INSIDE AND OUT

We can all use great make-up and all sorts of products to make us look good, but the most effective beauty makeover that you’ll ever get comes from the inside.  Our skin, nails and hair also need nourishment to look great, … Continue reading

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How to avoid the curse of dry skin – 4 key tips for beautiful skin body and face

We all suffer from dry skin from time to time.  Dry skin is basically caused by the loss of moisture from the outer surface of the skin and its insufficient replacement from the tissues below.   The levels of dryness will … Continue reading

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FIGHTING THE FRIZZ

Frizzy hair is for some something they have to live with and it is no fun.  Some people think that frizzy hair is an actual hair type.  In fact frizzy hair is a condition, which mostly affects people with wavy … Continue reading

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HEALTHY, SMART SNACKING

Continuing our theme of health eating we decided to tackle healthy snacking and why healthy snacking is good for you. With our endlessly hectic lifestyles, healthy snacking seems to fly out of the window and when you do stop to … Continue reading

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5 Ways to Get Your 5 a Day

We all know how important it is to get fruit and vegetables into our diet.  But, as we all know, it is easier said than done when we lead such busy lives.  However, it is important.  Not only is it … Continue reading

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EXERCISE FOR THE MIND AND BODY…AND SKIN

We all know that when we exercise and watch what we eat, we lose some weight and we feel really good about ourselves.  Did you know that this healthy eating and exercise also has an amazing impact on your skin? … Continue reading

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