Monthly Archives: September 2011

FIGHTING THE FRIZZ

Frizzy hair is for some something they have to live with and it is no fun.  Some people think that frizzy hair is an actual hair type.  In fact frizzy hair is a condition, which mostly affects people with wavy … Continue reading

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HEALTHY, SMART SNACKING

Continuing our theme of health eating we decided to tackle healthy snacking and why healthy snacking is good for you. With our endlessly hectic lifestyles, healthy snacking seems to fly out of the window and when you do stop to … Continue reading

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5 Ways to Get Your 5 a Day

We all know how important it is to get fruit and vegetables into our diet.  But, as we all know, it is easier said than done when we lead such busy lives.  However, it is important.  Not only is it … Continue reading

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